Are you running your first half or full marathon this year? Are you running out of energy at mile 10 or mile 18 of your runs? Are you looking for some recovery plans? If so, this class is for you. Join DRC's own Sarah Hamilton, MS, RD, LD in Part One of the Nutrition Series class. Sarah will be talking about fueling while running (pre, during, and post). You won't want to miss it. This series is free and open to members and non-members so bring a friend.
We are currently filling the lineup for the Fall clinics and classes. Please check back for updated information